Here is your personalized meal plan!
Meal plan
ID: NPKASpWLOo9DMVQ
By guest
Generated on 2025-03-17 16:20:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 98.0 gEnergy:
143.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 70.0 gEnergy:
139.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!