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Meal plan

Regenerate
ID: hOvNJZ44vZk-jB8
By guest
Generated on 2025-04-23 00:47:52

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 55.0 g
Energy: 75.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 88.0 g
Energy: 186.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!