Here is your personalized meal plan!
Meal plan
ID: PeeLE7gML1G53u4
By guest
Generated on 2025-09-23 00:55:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 60.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 88.0 gEnergy:
144.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!