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Meal plan

ID: vvs59jJePR0O-hE

By guest

Generated on 2025-06-19 19:27:07

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Candy Cane Crisps

1 serving = 95.0 g

Energy: 294.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Korean Hamburgers

1 serving = 76.0 g

Energy: 157.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!