Here is your personalized meal plan!
Meal plan
ID: GbLikQvpuHd7_oI
By guest
Generated on 2025-08-01 18:21:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 93.0 gEnergy:
200.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
16.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Blueberry Bark
1 serving = 68.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!