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Meal plan

ID: 0Bq3j4g_0TW8ctU

By guest

Generated on 2025-05-04 08:39:37

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 240.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!