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Meal plan


ID: uxHoNRqwEBz-Kag
By guest
Generated on 2025-04-28 16:30:28

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Brown Sugar Candy
1 serving = 86.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 53.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Nutella Protein Pudding
1 serving = 55.0 g
Energy: 154.0 kcal
Protein: 19.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!