Here is your personalized meal plan!
Meal plan
ID: 6UHNYYfMVFzGISo
By guest
Generated on 2025-03-17 13:27:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 69.0 gEnergy:
95.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Crumble
1 serving = 69.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!