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Meal plan


ID: 3WOkGTNT8E7f99w
By guest
Generated on 2025-03-18 19:18:43

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Hostess Cupcakes
1 serving = 80.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Sticky Peachy Chicken
1 serving = 72.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!