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Meal plan

ID: g2LPPHUkUCPHALY

By guest

Generated on 2025-09-13 22:07:30

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Lollipops

1 serving = 57.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Microwave Sweet Nuts

1 serving = 99.0 g

Energy: 400.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 83.0 g

Let's cook it!