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Meal plan

ID: rxP1dRqrlIJCNUY

By guest

Generated on 2025-06-19 23:04:22

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Buns

1 serving = 61.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Waffles

1 serving = 99.0 g

Energy: 308.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 58.0 g

Let's cook it!