Here is your personalized meal plan!
Meal plan
ID: IWi6I5eTXJEps_g
By guest
Generated on 2025-03-20 19:48:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Apricot Almond Oatmeal
1 serving = 100.0 gEnergy:
105.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pecan Clusters
1 serving = 83.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!