Here is your personalized meal plan!
Meal plan
ID: RCpH4dMmIKGb80U
By guest
Generated on 2025-07-29 13:19:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Sesame Ginger Salmon
1 serving = 80.0 gEnergy:
190.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
14.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Chip Bars
1 serving = 62.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!