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Meal plan

Regenerate
ID: pr8T8zcCcUKm9N8
By guest
Generated on 2024-10-27 14:33:03

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 85.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Iced Hot Chocolate
1 serving = 74.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!