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Meal plan

ID: zIaIImBQveLApd0

By guest

Generated on 2025-06-22 12:05:16

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Faux Cinnamon Bun

1 serving = 94.0 g

Energy: 156.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Berry Bars

1 serving = 90.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!