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Meal plan

ID: C4BOvcEmNLD_z1Y

By guest

Generated on 2025-07-22 12:47:27

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Ginger Yogurt

1 serving = 80.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Egg Nog Truffles

1 serving = 83.0 g

Energy: 334.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 67.0 g

Let's cook it!