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Meal plan

Regenerate
ID: lexGAHGx2eSorLo
By guest
Generated on 2025-11-08 09:59:15

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 82.0 g
Energy: 289.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 80.0 g
Energy: 343.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 60.0 g
Let's cook it!