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Meal plan

Regenerate
ID: QtEq-GVde0CjF5Y
By guest
Generated on 2025-09-14 00:12:32

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Marble Mousse
1 serving = 55.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Lemon Whipped Cream
1 serving = 60.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!