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Meal plan

Regenerate
ID: TdbmBstB1101mW8
By guest
Generated on 2025-09-14 15:24:48

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Homemade Cream Soup
1 serving = 68.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 94.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!