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Meal plan

ID: IPp5AFjq0AzO5Vc

By guest

Generated on 2025-05-06 23:51:10

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ice Cream Cones

1 serving = 62.0 g

Energy: 207.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Jalapeno Pizza Crust

1 serving = 85.0 g

Energy: 223.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!