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Meal plan

ID: xny1Cvpzmj8PttQ

By guest

Generated on 2025-09-19 23:14:33

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 87.0 g

Energy: 267.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pumpkin Custard

1 serving = 57.0 g

Energy: 213.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!