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Meal plan


ID: xbPP2EmgKOaNRwQ
By guest
Generated on 2026-04-28 01:38:58

Total kcalories

103.0% (2057.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

139.0% (55.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Lemonade Fried Chicken
1 serving = 100.0 g
Energy: 280.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Apple Crisp Pie
1 serving = 72.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!