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Meal plan


ID: LmDD78yoVl_Of5Y
By guest
Generated on 2025-06-20 12:17:49

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Italian Meringue Macarons
1 serving = 69.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 34.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 83.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 65.0 g

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