Here is your personalized meal plan!
Meal plan
ID: s61In_tDWIvDw6s
By guest
Generated on 2026-04-08 13:44:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 62.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 98.0 gEnergy:
265.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
61.0 g
Let's cook it!