Here is your personalized meal plan!
Meal plan
ID: T2q8pix6tRscW8w
By guest
Generated on 2026-04-17 09:07:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Butter
1 serving = 76.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
67.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 61.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!