Here is your personalized meal plan!
Meal plan
ID: qrktXmn8dO6c9Og
By guest
Generated on 2025-09-23 05:19:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chocolate Strawberry Hearts
1 serving = 55.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
11.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 70.0 gEnergy:
131.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!