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Meal plan

ID: j4L_o9BnCBv1H2w

By guest

Generated on 2025-08-27 01:12:03

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!