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Meal plan

Regenerate
ID: p-I43bXj-3Jw5Cw
By guest
Generated on 2025-03-17 11:20:37

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Butter
1 serving = 73.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 65.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 28.0 g
Let's cook it!