Here is your personalized meal plan!
Meal plan
ID: d0-x2e6gz7Ca9o0
By guest
Generated on 2025-03-17 12:34:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Power Protein Smoothie
1 serving = 94.0 gEnergy:
185.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
21.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 96.0 gEnergy:
129.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!