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Meal plan


ID: b0-hra9uFMfXW54
By guest
Generated on 2026-07-03 00:57:20

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Spicy Peach Salad
1 serving = 95.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Heavy Cream Substitute
1 serving = 79.0 g
Energy: 92.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!