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Meal plan

Regenerate
ID: riMmqhyuGT9-Xi8
By guest
Generated on 2025-06-14 06:11:05

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 70.0 g
Energy: 90.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 96.0 g
Energy: 114.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!