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Meal plan


ID: cWQX6PQsmiBby6k
By guest
Generated on 2025-05-13 05:23:42

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
White Chocolate Fudge
1 serving = 59.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 33.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sweet Potato Polenta
1 serving = 84.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!