Here is your personalized meal plan!
Meal plan
ID: qV6_-G2J0Gx553w
By guest
Generated on 2025-06-19 03:19:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 55.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 82.0 gEnergy:
286.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!