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Meal plan

ID: r0KnOvBBMGP38FM

By guest

Generated on 2026-05-14 08:18:31

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Oat Bran

1 serving = 78.0 g

Energy: 130.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Buttermilk Scones

1 serving = 97.0 g

Energy: 288.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!