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Meal plan

ID: 8_FJiE_4653YLnc

By guest

Generated on 2025-07-15 13:12:11

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 217.0 kcal

Protein: 16.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!