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Meal plan

Regenerate
ID: b0IBQgR3gfx0Dec
By guest
Generated on 2025-09-23 08:32:13

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 68.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Dreams
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!