Here is your personalized meal plan!
Meal plan
ID: tkCQv2O_tT3VP-c
By guest
Generated on 2025-03-20 03:57:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 70.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 77.0 gEnergy:
279.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
59.0 g
Let's cook it!