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Meal plan

Regenerate
ID: Qk6puwrpD6YUuVw
By guest
Generated on 2025-10-26 01:41:16

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 63.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 69.0 g
Energy: 296.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 52.0 g
Let's cook it!