Here is your personalized meal plan!
Meal plan
ID: JfpdxYM1tzG6T0w
By guest
Generated on 2025-09-06 20:05:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 58.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 93.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!