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Meal plan

ID: _4BSTu2RqL-ttGs

By guest

Generated on 2025-08-26 13:13:41

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Coconut Brigadeiros

1 serving = 96.0 g

Energy: 117.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Raspberry Pudding

1 serving = 90.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!