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Meal plan

ID: EZBF2Im0vi8NnqM

By guest

Generated on 2025-08-16 14:41:37

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 70.0 g

Energy: 267.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Berry Melba

1 serving = 96.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!