Here is your personalized meal plan!
Meal plan
ID: bN9854-Jz4B_wHw
By guest
Generated on 2025-06-21 15:26:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Honey Barbecued Spareribs
1 serving = 100.0 gEnergy:
159.0 kcal
Protein:
19.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Meat Fondue Recipe
1 serving = 66.0 gEnergy:
116.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!