Here is your personalized meal plan!
Meal plan
ID: jsSPT17cXqF8Iz4
By guest
Generated on 2025-03-18 20:44:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Mongolian Beef Recipe
1 serving = 72.0 gEnergy:
138.0 kcal
Protein:
20.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Almond Chicken
1 serving = 62.0 gEnergy:
144.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!