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Meal plan


ID: lDV_0Q7tJvy4VYo
By guest
Generated on 2025-08-29 23:07:05

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mixed Berry Crisp
1 serving = 82.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Candied Orange Walnuts
1 serving = 80.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!