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Meal plan


ID: uebfK4Tr2iHcH0Q
By guest
Generated on 2025-08-15 12:42:42

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Marshmallow Sweet Potatoes
1 serving = 82.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cake
1 serving = 81.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!