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Meal plan

Regenerate
ID: XLQ-Rrx5gjHV34o
By guest
Generated on 2025-06-30 11:50:05

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 97.0 g
Energy: 396.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apricot Sherbert Recipe
1 serving = 89.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!