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Meal plan


ID: vfFtHnE7a89PHkM
By guest
Generated on 2025-06-24 01:17:47

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Diabetic Nut Cookies
1 serving = 85.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Grapes
1 serving = 88.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!