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Meal plan

ID: T1JYDp45tmKrMDY

By guest

Generated on 2026-07-20 04:17:13

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 73.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!