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Meal plan


ID: tgmu1id8t8CSCp4
By guest
Generated on 2025-04-20 23:55:44

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Country Crock Apples
1 serving = 95.0 g
Energy: 324.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 49.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Coconut Mango Cream
1 serving = 92.0 g
Energy: 94.0 kcal
Protein: 16.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!