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Meal plan


ID: Y1eTBBQXi80tX10
By guest
Generated on 2025-04-20 20:54:58

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Indian Pudding
1 serving = 58.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Crazy Chocolate Cake
1 serving = 58.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

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