Here is your personalized meal plan!
Meal plan
ID: RAG8Ybtc-VzUK9k
By guest
Generated on 2025-09-08 20:19:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Candy Cane Bark
1 serving = 55.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 71.0 gEnergy:
121.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!